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Receitas Saudáveis

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Fitness recipe app: the app that will help you reach your goals

Fitness recipe app: the app that will help you reach your goals

First of all, for a few years now, the fitness industry has been booming. With this, several trends and innovations have emerged to help people achieve their goals. One such innovation is the fitness recipes app.Despite all the effort to...

5 healthy and easy snacks to make and serve at home

5 healthy and easy snacks to make and serve at home

Nothing better than gathering friends at home, right? And to make this occasion even more special, how about preparing some healthy snacks for happy hour? If you're looking for inspiration, check out these five healthy and tasty snack recipes we've...

Fluffy and Easy to Make Chocolate Cake

Fluffy and Easy to Make Chocolate Cake

If you are a chocolate cake lover but are looking for a healthier and more nutritious option, then this fluffy chocolate cake recipe with frosting is perfect for you! Made with oat flour, cocoa powder, coconut milk and coconut oil,...

Easy and Healthy Sweet Potato Brownie

Easy and Healthy Sweet Potato Brownie

The sweet potato brownie is a healthy option compared to the conventional brownie, as the sweet potato is a source of complex carbohydrates and rich in nutrients. In addition, this recipe is gluten-free, lactose-free and contains only good fats. It...

Nutritious Carrot Cake recipe

Nutritious Carrot Cake recipe

This carrot cake is a healthy and delicious option for those looking for a more nutritious snack or dessert. Plus, it's a fluffy carrot cake that everyone will love. It is certainly a recipe that we can eat without guilt...

Sugar-free french toast: healthy recipe

Sugar-free french toast: healthy recipe

French toast is a traditional Christmas dish, but many people don't know that it is possible to make a version of it as a healthy recipe, without sugar. The recipe is simple and easy to make, and the result is...

Healthy Homemade Panettone Recipe

Healthy Homemade Panettone Recipe

Christmas is one of the most anticipated dates of the year and, with it, comes the traditional Christmas dinner. Christmas dinner is a time when family and friends gather to celebrate the birth of Jesus Christ. It's a special occasion...

nutritious hot chocolate

nutritious hot chocolate

Hot chocolate is one of the most requested drinks in winter. It is tasty, comforting and, for many, essential to face low temperatures. Or simply when that urge for candy hits, right? But if you're on a diet or following...

Nutritious corn cake recipe

Nutritious corn cake recipe

The corn cake is a typical dish of Brazilian cuisine. It can be consumed in many ways, including as a nutritious recipe.For those who don't know, this cake is made from green corn, which is a cereal rich in fiber...

Chicken Escondidinho In Airfryer

Chicken Escondidinho In Airfryer

Who else here loves a practical, quick and above all nutritious recipe? So stick around, because this recipe for Escondidinho de Frango Na Airfryer is guaranteed success for you and your whole family!So let's go, to the ingredients:Ingredients for...

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As believers, we always want to have at hand the teachings and wisdom that this book offers

These applications for measuring blood pressure use Bluetooth sensors to monitor pressure. In this way, they inform the person of the blood pressure that he is currently having.

Some of the most popular apps include BP Monitor, Blood Pressure Diary, iBP Blood Pressure and MyTherapy.

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