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This question is very common among runners, especially if you are a beginner. Where is better? Treadmill or street running? The answer to that question, however, is very subjective. So let's help you understand the differences between running on a...
Choosing a running shoe can be a difficult task, especially if you don't have a lot of knowledge on the subject. Many things must be taken into account. So here are some detailed tips that can help you choose the...
When it comes to triathlon, despite being a sport that has been growing a lot in recent times, it is still not known by many people. Even most are unaware of or are in doubt about how the distances of...
The triathlon is a wonderful sport and a lot of improvement, in recent years this sport has been gaining practitioners substantially, as more and more people are looking for health and personal improvement in sports and triathlon provides all of...
Running is one of the simplest and most accessible physical activities that exist. Everyone can do it, just step out the door and start running. However, toimprove your running performance and achieve the best performance possible, you need to vary...
If you are looking for a training plan for beginner running here you will find it.In this training plan for beginner running some interesting points will be addressed so that you can start this wonderful and liberating sport in a...
Best Apps to Measure Blood Pressure
These applications for measuring blood pressure use Bluetooth sensors to monitor pressure. In this way, they inform the person of the blood pressure that he is currently having.
Peach Pavé: Irresistible and Easy to Make
Firstly, to make this pavé, you need to choose the right ingredients. The biscuit used is generally the Maria type, which is crunchy and has a neutral flavor that goes well with everything.
What is the Best App to Measure Blood Pressure?
Some of the most popular apps include BP Monitor, Blood Pressure Diary, iBP Blood Pressure and MyTherapy.