Lavender species: benefits and how to cultivate






Originally from southern Europe, Africa and the Middle East. The different species of lavender, are one of the oldest medicinal plants, with their use documented since ancient Greece.

She is a versatile plant! As such, lavender is used for everything and more. I mean, from cooking to aromatherapy. There are many lavender species, each with slightly different benefits. Get to know in detail the various types of lavender and how to grow them in your garden or on your windowsill at home.

Sweet Lavender

Species of Lavender
Lavender Species – Sweet Lavender / Pixabay Source

Popularly known as sweet lavender, this variety is the most common. People use it a lot for teas and cooking. And for medicinal purposes we can use sweet lavender! In that sense, the flowers have a sweet, floral scent that can help you relax or sleep better at night.


Species of Lavender
Lavender Species – Lavandin / Source Freepik

Lavandin is a hybrid of lavender and lavender spike. Lavandin is often used in aromatherapy or to add fragrance to cosmetics.

In addition, it can be used as a perfume and to scent your home (especially during the summer), as well as many other uses that Lavandin has.

You can certainly use the flowers and leaves of most species of lavender as ingredients in foods: they have an incredibly potent flavor that goes well with cheese and salad dressings. They are also popularly used as garnishes for tea or coffee drinks around the world due to their delicate floral flavor!


Lavandula Stoechas

Species of Lavender - Lavandula Stoechas
Lavender Species – Lavandula Stoechas / Source Pixabay

Lavandula stoechas, also called rosemary, is a lavender that grows from Spain to Morocco and Algeria. The plant has glossy green leaves, narrow leaves and small white flowers. The flowers begin to bloom in July and will continue to bloom until late autumn.

The essential oil produced from Lavandula stoechas contains high levels of linalool (a monoterpene) which is what gives the plant its characteristic smell.

But we conclude that this species is not suitable for indoor use because it is highly invasive; however, it can be used as a living fence due to its low maintenance requirements.

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Lavandula angustifolia

Species of Lavender - Lavandula Angustifolia
Lavender Species – Lavandula Angustifolia / Pixabay Source

Lavendula angustifolia is the most common species of lavender. It can grow in many different climates, making it a hardy plant to grow. Since the flowers are used in aromatherapy and have a strong scent they can be used to make perfume or soap.

It is one of the most cultivated species of lavender in the Mediterranean countries of Europe and Africa.

In the same way, the aroma of this plant is soft and persistent throughout the time the plant is flowering (until the end of winter).

The best place to plant the different species of Lavender

Lavender is a herbaceous plant with very fragrant and long-lasting flowers. You can plant it in pots or beds. In other words, lavender flowers are built as part of a stem that grows in the middle of the ground. The flowers are white or violet, red or pale pink.

And surprisingly lavender is seen in medicine and cooking. And they are used to flavor food, the flowers can be cooked. I usually eat dry fruits or almond sweets, pies and cakes. Also, in drinks and baths.

So, while lavender is very rich in therapeutic properties… Yes, it is anti-inflammatory and nerve-soothing (as well as antibacterial).

How to grow Lavender species

After knowing the main types of lavender (commercial varieties, those used industrially to make different products and those used for decoration), we certainly still need to learn how to cultivate them.

Ideal temperature

Lavender, unlike some species, does not adapt well to hot climates, however it does well in low temperature environments, which classifies it as one of the most resistant plants to slightly more rigorous winters.

However, we have seen that there are different species of lavender and each of them has its characteristics.

The different benefits of Lavender species

Certainly, lavender is used in many different applications, including aromatherapy, as a food additive, and even as an insect repellent. It also has numerous benefits in skin care!

As well as using lavender essential oil to make your own bath salts or adding it to homemade cosmetics like body lotion or face cream.

Of course, it is also possible to make lavender-scented candles at home by combining beeswax with a few drops of lavender oil and then melting them over low heat before pouring them into molds to cool (more on how to do that here).). p>

As such, lavender is a versatile species. And of course, it can be used in many ways.

In conclusion, lavender is easy to grow and has many benefits, so it’s worth a try if you’re interested in making your own lavender products or just want more plants at home!

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